Let the food be thy medicine and medicine be thy foodHippocrates (400 BC)
What is Food Therapy?
Food Therapy is a method for treating illnesses and diseases. This technique emphasizes the need to use natural food products to cure deficiencies instead of using synthetic medication, which can be harmful in the long run. The scope of this blog page is to create awareness about using Food Therapy to achieve wellness and health. So, let’s talk about physical and mental health in a natural way.
This page mainly addresses six main aspects of Food, as follows:
Let’s look at the abundant benefits of natural foods and how we can use them in our routines.
Let’s explore various Food Therapy methods established in different cultures for thousands of years.
Let’s read about diets for different age groups like, Toddlers, Youth, Adults and the Elderly in a detailed manner.
Interested in knowing about the food culture of your next destination?
Let’s explore various healthy Diet Plans, perfectly suitable for your needs.
A number of health issues are associated with eating habits and human psychology. Let’s dig a bit.
About The Author
Dr. Humayun Ajaz
Our Recent Articles
- Brown Rice Weight Loss Tips, Benefits and 5-Day Diet PlanBrown Rice Weight Loss Benefits
- Sweet Potato Vs Yam Nutrition & Benefits: 2 Incredible FoodsSweet Potato Vs Yam Nutrition
- Does Diet Soda Make You Fat? 3 Main Medical Complications due to Diet DrinksAbout Many athletes and figure-conscious people are increasingly turning to the “light”, “zero” or “diet” versions of soft drinks and energy drinks. Why actually? Probably because these drinks promise to contain no sugar and are therefore calorie-free. This article addressesContinue reading “Does Diet Soda Make You Fat? 3 Main Medical Complications due to Diet Drinks”
All Rights Reserved